Fitness

Maintain your strength and flexibility

AFRH resident working out in on-campus gymFitness Amenities:

  • Personal wellness assessments
  • Heated pools
  • Deluxe Fitness center
  • Cross-trainers, treadmills & elliptical trainers
  • Recumbent exercise bicycles
  • Locker rooms with private showers
  • Aerobics exercise room
  • Wellness nurse
  • Nutritional counseling

AFRH Gulfport residents working out in on-campus gym

Wellness Classes:

  • Water aerobics
  • Tai Chi and Yoga
  • Balance 
  • Strength & Stretch
  • Zumba
  • Low-impact aerobics

Additional services:

  • Nutritional counseling
  • Wellness clinic
  • Weight management
  • Massage therapy*

*Contracted provider; fee for service